Personal
Pole Vault Training Sessions at USD
$50/session -session dates below
Experience the most
comprehensive and individualized pole vault training available in
the Midwest. Private jump sessions allow each athlete to
spend one on one time with Derek addressing all areas of the pole
vault. Each training session will allow the athlete to
receive direct feed back through video analysis after each jump.
This allows each athlete to make quick adjustments for faster
results. Dates for individual jumps
sessions are listed below!!
Derek will also provide
insight into all other areas of the vault including speed,
strength, gymnastics, body awareness, and much much more!
Sessions will take place at the University of South Dakota where
the athlete will be learning on the most state of the art, Olympic
size pole vault pits to ensure safety at all times.
Jump
sessions can start anytime between 1:00 pm and 7:00pm and go as late as the
athlete can jump! Essentially the athlete determines when
the session is over. A log of
each athletes training session will be kept by Derek to
efficiently track each jumper's progress from practice to
practice.
To set up an
appointment with Derek for one on one jump sessions simply contact
him by clicking below. You won't find a better resource for the
pole vault in the Midwest than Derek's private jump sessions!!
Just notify Derek what time you would like
to have your session and on which day (days listed below.)
Also check out the
1 day camps for other
days available if the private jumps dates don't fit. For athletes traveling from long distances, Derek can help secure
lodging if necessary, Contact him today and let's get better!!
jump clinic - 5/19.09
jump clinic - 5/25/09
if you would
like to book a session you can still email Derek to check for
availability. When Derek is in town he may be available for
jump sessions, simply send an email for the dates you are
interested and he will do his best to accommodate the dates.
email :
usavaulter@gmail.com


